Vision Improvement Resources

I created this page so you could have a one-stop-shop place for everything you’ll need help improve and restore your natural vision.

Disclaimer: Please note that a few of the links below are affiliate links and at no additional cost to you I will earn a commission if you purchase through those links. Every single one of the products listed below are products I’ve personally used and recommend. That’s why they’re on this page, not because of the small commission I’ll make if you buy. I’ve used plenty of other products that I did not find helpful, and even though I could make commissions on them, I would NOT recommend them, and they will never be on this page.

Please do not spend money on any products if you don’t think it will help you achieve your vision improvement goals.

pinhole-glasses

These are the pinhole glasses I use.

Pinhole Glasses

This product was one of the main reasons I wanted to start this site. Besides giving you clear vision when putting them on, over time this product will improve your eyesight and you’ll look extremely stylish at the same time.

Click here to find out how pinhole glasses work.

Click here to check out a number of different style options.

Vision Improvement Programs

I’ve tried 2 different Vision Improvement Programs:

Program for Better Vision: I first used this program back in 2006. It’s a simple, straight-forward program, and the company has been around for 30 years which is one of the longest of any of the Vision Improvement programs out there.

This is an excellent vision improvement program, and it does a great job of presenting the real reasons we have poor vision, and takes a holistic approach to improving your vision.

The course contains a number of eye exercises, as well as a few audio visualizations. The entire program is contained in 6 sessions on audio, as well as in an excellent, book.

The exercises in the program are for your eye’s muscles, and the visualizations are for letting go of any emotional baggage that might be effecting your vision. (You can check out my post on that here.)

The program can be completely downloaded. You’ll receive a PDF of the book as well as of the eye chart which can both be printed.

If you purchase a physical version of the program you’ll get a tangible version of these, as well as a focus string to be used for one of the 3 exercises in the program. (If you buy the digital version they give you instructions on how to make a focus string yourself.)

This program is also the cheaper of the 2. If you’re not able to fork out $97 for the Rebuild Your Vision Program, this program will give you a great jump start into rebuilding your vision for only $45.

Like I said, this is an excellent program, the only shortcoming I found (and this could just be me), was that it didn’t motivate me to continue with the program. I tried it for a few weeks, and just stopped doing it.

The Rebuild Your Vision program had a much more vigorous training schedule that I had an easier to sticking with, and actually saw results.

rebuild-your-visionRebuild Your Vision: This program is by far one of the most robust vision improvement programs available (and I recommend it to everyone – even people who don’t wear glasses – it’s that good).

When I first started doing these exercises (about 2008) I noticed a dramatic improvment in my vision. Within 6 months after starting the program, my vision went down from -5.75 to -5.00.

Since that initial 6 month period I haven’t been as serious as I’d have liked with the course. But even doing the eye exercises occasionally, (like when I was feeling visual stress) has helped me continue to reduce my prescription and improve my vision.

This program is extremely comprehensive and comes with the Rebuild Your Vision Binder, which contains comprehensive information on improving vision (just like the Better Vision book).

The binder also contains all of the core eye exercises in the program (8 exercises), as well as a training schedule that you can customize to your current prescription. It was this schedule that kept me on course for those first 6 months I was using the program.

The program also comes with:

  • Eye patch (to strengthen individual eyes)
  • Focus String
  • 3 Cups sheet (one of my favorite exercises)
  • Vision defense software (save your eyes at the computer)
  • Audio version of the entire course
  • Coupon to get a Free bottle of their vision supplement Occu-Plus

Bottom line, of these two programs, I recommend the Rebuild Your Vision course, purely because of it’s resources for keeping on on track. But if you’re on a budget and/or feel you can motivate yourself, the Program for Better Vision will be the best option for you.

I’ve also done a case study on the blog of going through the Rebuild Your Vision program. Click here to see my results

Vision Supplements

One of the core things you need to do when improving your vision is to support your visual system and body with the necessary vitamins and nutrients it needs.

I’ve talked a lot about the role nutrition plays in our overall visual health, and the folks at Rebuild Your Vision have created an excellent supplement that gives you all of the vitamins and nutrients you need. It’s called Ocu-Plus.

Disclaimer: This is the only thing on this page I have not used, as I go more towards the juicing route (see next section). But I’ve reviewed the contents of the supplement and give it my stamp of approval, as it has everything your eyes need to get strong and healthy. You can read my post on eye vitamins here.

Releasing Negative Emotions and Achieving Your Goals

I’m a big supporter of tapping and EFT. I highly recommend checking out The Tapping Solution to help release limiting beliefs which can keep us from achieving our goals. It’s also a great resource for a number of other things including weight loss, improving relationships, and  attracting wealth and money.

Read my EFT for Eyesight tapping script here.

Click here for my post on how negative emotions can effect your vision.

Juicing

Juicing is really one of the joys of life. Really.

It’s an easy way to get the vitamins and minerals you need into your system in a delicious way.

The resources I recommend for juicing are:

breville-juicerJuicer: Obviously you’ll need a juicer. This is the juicer I have and love, but there are a number of products out there to fit any budget. The only thing I’d recommend, is to choose a juicer with a wide funnel mouth.

This makes juicing easier (because you don’t need to cut up anything, you can throw a whole apple in) and makes the juicer much easier to clean.

This post talks about the vitamins and nutrients you need for your eyes and which foods have them.

There are 2 books I recommend for juicing, both by Jason Vale (AKA Juice Master):

Juice Master: Keeping it Simple – This book has an amazing selection of juice recipes that you can concoct, and Jason walks you through everything you need to know about which fruits and veggies will help any ailment you might have.

7 lb in 7 Days: I just had to plug this book because it’s completely awesome! In it, Jason outlines everything you need to know about juicing. His philosophy on health and nutrition will dramatically improve your life. And I guarantee that if you adopt his philosophy you’ll find that you’re eyes will start dramatically improving!

Reducing Your Prescription Cheaply

I’ve found that it does take time to restore your vision. And as you travel along this journey you are going to need to replace your glasses with weaker prescriptions.

Glasses bought at a store or from your eye doctor can be crazy expensive, costing upwards of $400 or more!

Luckily there’s an amazing company out there that will get you glasses for cheap. In fact they have frames starting at $7 and rimless frames starting at only $20!

The company is called Zenni Optical. They have a wide variety of frames to choose from. You simply give them your prescription and they’ll ship it to you within about 2 weeks.

At $20-$40 a pair, it suddenly becomes much more affordable to replace your glasses every few months as your vision improves.

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