Jennies, Organic Goji Moji Raw Coconut Bar, 1.5 Oz(Case Of 12) Thick It once wrapper is opened once wrapper is opened High in protein & complete with all the essential amino acids the body needs to function Provides carbohydrates and some protein to help replenish energy after workouts Amount Per Serving % Daily Value Calories 190 Total Fat 10g 16% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 23g 8% Dietary Fiber 4g 15% Total Sugars 10g Protein 2g Vitamin A 4% Vitamin C 0% Calcium 2% Iron 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet