In this session of the Natural Vision Podcast, I talk about how our eyesight is effected by our diets and the dangerous lies the diet and food industries tell us about weight gain and health. I also tell you about a number of essential vitamins and nutrients to eat that will improve your eyesight and overall health as well as 2 easy ways to get them into your body (that don’t require you to eat raw broccoli).
In this session you’ll find out:
- Why “calorie counting” is the wrong way to lose weight.
- An easy test to find out if a food is good for you or not (and it doesn’t require reading a label).
- The real reason you lose weight when you diet – and how these techniques actually can cause to gain more weight in the long run.
- The role nutrition plays in keeping our bodies healthy.
- 8 Essential vitamins and nutrients that vital for proper visual health.
- The truth about Vitamin A and carrots when it comes to improving your vision.
Right Click here to download the MP3
Items mentioned in this podcast:
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