NV Session #2: How Weight Loss and Dieting Effect Your Vision

In this session of the Natural Vision Podcast, I talk about how our eyesight is effected by our diets and the dangerous lies the diet and food industries tell us about weight gain and health. I also tell you about a number of essential vitamins and nutrients to eat that will improve your eyesight and overall health as well as 2 easy ways to get them into your body (that don’t require you to eat raw broccoli).

In this session you’ll find out:

  • Why “calorie counting” is the wrong way to lose weight.
  • An easy test to find out if a food is good for you or not (and it doesn’t require reading a label).
  • The real reason you lose weight when you diet  – and how these techniques actually can cause to gain more weight in the long run.
  • The role nutrition plays in keeping our bodies healthy.
  • 8 Essential vitamins and nutrients that vital for proper visual health.
  • The truth about Vitamin A and carrots when it comes to improving your vision.

Right Click here to download the MP3

 

Items mentioned in this podcast:

NV Session #1: Why our eyes need glasses, and a few exercises to start improving your vision right away

In this first session of the Natural Vision podcast I introduce myself, and tell you what to expect with this podcast.

In this session you’ll find out:

  • Why our eyes need glasses in the first place.
  • How a weak, scrawny person proves that vision improvement is possible
  • The famous “Eskimo Story”
  • 3 exercises you can start doing to improve your vision
  • The ultimate resource I recommend when it comes to vision improvement.

Right Click here to download the MP3

Items mentioned in this podcast: