Pinhole Glasses, eye exercises, and everything you need for Perfect Vision
As we know, vision and health are closely linked to each other. The healthier we are, the better chance we have of improving our vision and seeing clearly. Below are 20 things you can do to drastically improve your vision and overall well-being: 1. Drink Water: Due to our indoor lifestyle and abundance of junk […]
As our world becomes more and more connected, we’re spending more and more time in front of phones, tablets and computer screens. This is becoming a rising issue for parents who are increasingly concerned about the health of the their children’s vision. Studies have shown that that children spend an average of 7 1/2 hours a day […]
Astigmatism is a condition where the lens or cornea of your eye is slightly misshaped and when light enters, it meets either above or below the retina. What Causes Astigmatism? Astigmatism can be caused by a number of things including the normal culprits of irregular vision, such as: Poor visual habits Eye strain Weak eye […]
In the 1960’s there was a doctor by the name of Herbert Benson. Dr. Benson started making some interesting observations during routine checkups with is patients. He noticed that when his patients measured their blood pressure at home, the test results were significantly lower than when he tested them in his office. He concluded that something was not being […]
You know the feeling. You’ve gone to the eye doctor, sat in the uncomfortable chair. told him which was clearer – A or B, and he’s figured out your prescription. A few days or hours later, you return to pick up your new pair of glasses. But when you put them on, you feel weird. […]
These days it’s almost impossible to walk more than 30 feet without being bombarded with some ad for food. Whether it’s pizza or hamburgers, most of the food we’re exposed to on a day to day basis do not contain any of the nutrition we need. (I’m not going on a health rant – really! […]
I know I’m not the only one guilty of it – long hours at the computer with little to no break to eat, let alone rest my eyes. I’m sure after those 8+ hours staring at the screen you’ve walked away with your eyes feeling fuzzy, and somewhat in a daze. No one thinks about […]
More than half of the people in the United States currently wear glasses, and that’s a trend that’s moving upward. Most eye doctors claim that there’s nothing that can be done to prevent this. They blame genetics, a flaw in the shape of a person’s eye, and a host of other reasons. But what if […]
I work in high-tech, and have an incredibly busy job. But I know that keeping myself healthy, and especially keeping my eyes healthy, is extremely important if I want to continue functioning at the highest level and not burn out. I’ve developed a few techniques, that allow me to fit healthy eating, physical exercises and eye exercises […]
We all know that 20/20 vision means “perfect vision”, right? But what does 20/20 actually mean? And is it really the best way to measure someone’s vision? Someone who has “normal” vision, can read the 20/20 line on the eye chart. If someone has 20/50 vision, that means that they can read at 20 feet […]