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Category: Blog

19 Things to Do To Improve Your Vision and Your Health

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| Blog, Healthy Eyes, Improve Vision

As we know, vision and health are closely linked to each other. The healthier we are, the better chance we have of improving our vision and seeing clearly. Below are 20 things you can do to drastically improve your vision and overall well-being: 1. Drink Water: Due to our indoor lifestyle and abundance of junk […]

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When’s the Best Time to Schedule an Eye Exam?

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| Blog

While I strongly encourage people to do eye exercises and eat healthy in order to keep their eyes functioning a their best, the reality is that you should have your eyes examined each year for cataracts, glaucoma, and other eye diseases. With that being said, when is the best time to schedule your eye exam? It’s […]

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NV Session #2: How Weight Loss and Dieting Effect Your Vision

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| Blog, Podcast

In this session of the Natural Vision Podcast, I talk about how our eyesight is effected by our diets and the dangerous lies the diet and food industries tell us about weight gain and health. I also tell you about a number of essential vitamins and nutrients to eat that will improve your eyesight and […]

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Eye Exercises for Sports Players to Improve Their Peripheral and Near/Far Vision

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| Blog, Eye Exercises

A lot of visual coordination is required when you play sports. There are some sports that require it more than others (like baseball or tennis vs football), but the bottom line is that usually if you want to excel in whatever sport you’re playing, your vision and eyesight need to be performing at the top of their […]

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Should You Terminate a Pregnancy if the Baby Will Have Vision Problems?

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| Blog

This is not a political post. This is a post targeted at a small group of people who are looking for the answer to this question. I’m not going to pass judgement, I’m just going to tell my story. This is the wrong forum to make a political point. — From the 14th week we […]

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What is “The Law of Attraction” and How You Can Use It to Improve Your Vision Naturally

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| Blog, Improve Vision

The Law of Attraction is an idea that whatever you want can be attracted to you by simply thinking about it and focusing on it. If you focus on being healthy and losing weight, the more you think about it, the more likelihood there is that you’ll begin adopting strategies and lifestyle changes that will […]

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Vision Improvement Case Study #7: The Truth About Vision Improvement

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| Blog, Vision Improvement Case Study

I’m now more than halfway through the Rebuild Your Vision Program. I had a number of insights this week into vision improvement, but I’ll get to that in a moment… The first thing I want to mention, that I’m really excited about, is the new site redesign. I’ve upgraded to a new theme from StudioPress […]

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Vision Improvement Case Study #6: Week 4 Wrap-up – The Word is “Relaxation”

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| Blog, Vision Improvement Case Study

You can read last week’s wrap-up here. I’ve just finished the exercises to wrap up my 4th week of doing the Rebuild Your Vision program. The highlights of my vision improvement so far have been: Being able to move down 4 rows on the eye chart (that includes the E’s that I made), with both […]

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Staying Motivated When Doing Eye Exercises – And How This One Tip Can You Keep You on Track

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| Blog

Want the honest truth? Improving your vision is hard. Particularly when you’re a few week’s into an eye exercise program and you feel like it’s never going to end. You’ve been to the websites, you’ve done your research and you’ve seen all of these people talk about how they did these “simple” eye exercises and […]

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Vision Improvement Case Study #5: Week 3 Wrap-up – My Vision is Improving!

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| Blog, Vision Improvement Case Study

Check out last week’s Wrap-up Here Once again, here’s the weekly wrap-up of my week with the Rebuild Your Vision program. I’ve reached the end of week #3 and there are definitely some significant improvements happening to my vision. I posted last week that I’ve started wearing glasses that are a full diopter weaker then what I was prescribed […]

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Hi, My Name is Gavin

I use pinhole glasses and eye exercises to improve my vision, and my goal is to show you how you can do the same. Click my picture to hear more of my story...

Recent Posts

  • 19 Things to Do To Improve Your Vision and Your Health
  • When’s the Best Time to Schedule an Eye Exam?
  • NV Session #2: How Weight Loss and Dieting Effect Your Vision
  • Eye Exercises for Sports Players to Improve Their Peripheral and Near/Far Vision
  • NV Session #1: Why our eyes need glasses, and a few exercises to start improving your vision right away

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